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This is my journey. I want to share this incredible roller coaster ride of hopes, dreams, signs, emotional crashes, and excitement.
this is the space where i work out what is going on in my head. i hope that you can see yourself in my posts and that you will gain something from following my story.

Showing posts with label emotion. Show all posts
Showing posts with label emotion. Show all posts

Tuesday, 27 May 2014

horoscope

i don't usually pay attention to horoscopes. and when i do, they are just silly. however, my last 2 horoscopes have been incredibly accurate and right on. this morning i woke up feeling vulnerable and raw. and this was today's horoscope that i will go through bit by bit. 

May 27, 2014
A Loving Trust
Aries Daily Horoscope
You may feel wide open and vulnerable today, and you could feel the need to reach out and share your fears and insecurities with others. It's possible you will seek the company of dear friends or loved ones, individuals you know you can trust. 

i use my blog as a way to reach out and share with others. seeking the company of people i can trust is my plan for today. 


You might consider asking one of these people to get together with you today to have a long conversation. If you do, you might first think about how you're feeling today and what may be at the root of any worry or conflict you could be experiencing. If you communicate these things openly with another person, allowing yourself to be vulnerable, you may get emotional support in response. 

i am meeting Zed for coffee this afternoon, with the plan to have a long conversation about all our worries. and my constant goal at the moment is to be open and vulnerable. which is why this horoscope speaks to me so deeply. 

Should you wish to be open and vulnerable today but feel blocked, you might consider letting yourself really trust those with whom you speak.

Trusting the people we are closest to allows us to be vulnerable. Having faith that others love and want the best for us creates an atmosphere of openness and willingness. We are able to set aside our fears and can freely express anything that weighs on our minds or hearts. 

trust. i put my trust in my readers that my openness and my willingness to share the deepest parts of myself with be received with love and not with judgement. 

The simple act of communicating these things to a caring person lightens our burden. The more we share, the better we feel, and the more closely connected we are to the other person. Trust that those you choose to be open with today care about you and appreciate your honesty, and they will respond to your vulnerability with love and support. 

trust, openness, vulnerability ... those are the messages i will carry with me today. 

yesterday, i was having a bad day and i reached out to gigi's mom and told her how i was feeling and why. she shared with me a website called  www.dailyom.com which had these horoscopes as well as a beautiful message about grief. this was yesterday's horoscope:

When we are trying to piece together the puzzle of our future, we can get help and guidance from other people. 

gigi's mom offered me support and guidance and hope in her email to me. she gave me a piece of my puzzle. 

Everyone we interact with has something to contribute to our journey. As we engage with others and listen to their advice, we can formulate our image of the right path, solution, or action for ourselves. Each person we question can add a small piece to the puzzle of our future. 

gigi's mom set me on the right path as i was wavering in an opposite direction. 


Seek recommendations and guidance from others regarding your aspirations today, absorb the wisdom that benefits you, and watch a new piece of your life's puzzle fall into place.

each person who offers me wisdom has offered me a piece of my puzzle, or as directed me as to where my piece needs to go ... i have never been good at puzzles, so having help makes me feel less lonely and less alone. 

it's amazing how one person can say one thing that can have a huge impact on your day. be that person today ... be that person who says something to someone that changes their day. 

be kind to yourself, and each other,

xoxo

...


Monday, 27 January 2014

being still ...

“I said to my soul, be still and wait without hope, for hope would be hope for the wrong thing; wait without love, for love would be love of the wrong thing; there is yet faith, but the faith and the love are all in the waiting. Wait without thought, for you are not ready for thought: So the darkness shall be the light, and the stillness the dancing.” 
- T.S. Elliot
last night i was chatting with K.M. about being still and listening ...

i am trying to learn to be still. it feels like an insurmountable task. 

to me, T.S. Elliot's definition of being still means turning off my brain, sitting in silence, and waiting for something magical to happen to you ... 

... it feels impossible ... i can't turn off my mind. 

ever.

... i used to believe that stillness meant sitting without movement and thinking about nothing. for 3 years i have lay on Pokey Sue's treatment bed desperately trying to clear my mind, to still my thoughts, to think about nothing ... pokey sue always tells me to be kind to myself while she leaves the room ... and i would lay there beating myself up for not being able to turn off my mind; for not being able to be still ...

Brene Brown wrote: "stillness is not about focusing on nothingness. it's about creating a clearing. it's opening up an emotionally clutter-free space and allowing ourselves to feel and think and dream and question."

... Brown's definition allows for my tumbling mind that is open during those treatments - my mind that feels and thinks and dreams and questions. 

perhaps stillness isn't sitting here trying to make my mind stop. perhaps stillness is letting my mind wander and seeing where my thoughts take me. LISTENING to my thoughts and getting a better understanding of what is going on inside my (jumbled) head. perhaps being still means letting the inner-critic finish her rant, and waiting to see what voice speaks next; listening for that gentle voice, and waiting to hear what she has to say ...

today i invite you to be still

i invite you to take time, 5 or 10 minutes out of your busy day, to sit with your thoughts and see where they take you. 

maybe you will discover something new about yourself, or about your path ... you have nothing to lose. 

be gentle with yourself, for as i have learned, stillness doesn't mean silence or a lack of movement. 

it means listening to the thoughts in your head without judgement, and allowing your thoughts to communicate themselves freely.  

xoxo

...