Welcome

This is my journey. I want to share this incredible roller coaster ride of hopes, dreams, signs, emotional crashes, and excitement.
this is the space where i work out what is going on in my head. i hope that you can see yourself in my posts and that you will gain something from following my story.

Friday, 23 May 2014

feedback and self-talk

one of my loyal readers responded to my post on worry gremlins ( http://aprilgigiangels.blogspot.ca/2014/05/worry-gremlins.html ) by sharing this video. i thought i would pass it along to you. 

it is only 7 minutes and has me singing "you're such a loser" to the tune of "happy" ....

strategies for dealing with your inner critic:

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